Mission

The sacred infuses the ordinary, yet so often we forget or ignore this, and by so doing lose the magic that surrounds us and dwells within us, losing even our own power to heal. 

Pausing from the routines and responsibilities of our lives, even for a moment, a sacred second, a conscious breath, allows for the mystical and magical to enter our lives.  It offers us the chance to communicate with our deepest knowledge, our personal truths, our sacred selves. 

We all possess an innate ability to heal that is greatly enhanced when we enter into relationship with a practitioner who supports us in this process.  There is power in connection, an affirmation of our humanity and of our divinity.

My purpose in creating Vida Sana is rooted in the belief that we need sanctuaries and support where we can deeply connect to our authentic selves - where we are not judged, where we do not have to perform, where we can be with our pain to move through it, where we can embrace our flaws and imperfections - as well as our own beauty and goodness - with compassion and love.

It is from a place of absolute
acceptance and love that we heal.

Essential to this purpose is the cultivation of awareness in our everyday lives.  Sacred presence infuses all of my work and teaching.  It is only through learning to be present to what is, that we can truly live. 

When we can be with everything exactly as it is,
we experience the depth of being.

and we find peace.