M E D I T A T I O N S
Letting Go Meditation
Notice where there is tension in your body
and be gently guided to let it go.
Shine Your Light
A gentle meditation to guide you into your heart to discover the light within so you may
shine it out into the world.
413 - 854 - 8148
Vida Sana Healing Arts | 56 Housatonic Street, #3 front | Lenox, MA | 01240
© 2014 - 2020 Sarah Williams, all rights reserved.