Breathe deeply. Let your mind soften.
Letting Go Meditation
Notice where there is tension in your body
and be gently guided to let it go.
Shine Your Light
A gentle meditation to guide you into your heart to discover the light within.
413 - 854 - 8148
contact / email
Berkshire Healing Arts
| 42 Summer Street, Suite 306a | Pittsfield, MA | 01201
© 2014 - 2021 Sarah Williams, all rights reserved.