“So come to the pond, or the river of your imagination,
or the harbor of your longing, and put your lips to the world.
And live your life.”
- Mary Oliver
Rooted in many indigenous traditions, Shamanic journeying (also known as active dreaming) is a way to access spiritual guidance or knowledge from your unconscious mind and beyond. It is used as a means to gather information towards solving problems, manifesting goals, realizing dreams, gaining clarity, and connecting with your inner wisdom. It is also deeply relaxing, healing, and nourishing.
Come, journey into your deepest self....
Shamanic Journeying is done by listening to a drum, beat continuously at a steady rate (about 4-7 beats per second) and relaxing into the sound. The repetitive, rhythmic beat of the drum serves as a focus for the mind, quieting thoughts, allowing you to be carried into a hypnotic or meditative state safely, comfortably, and effectively.
By shifting your consciousness and engaging with the unconscious, you can access information in non-ordinary reality as well asexperience deep relaxation, healing, and insight.
Find the answers inside of you.