The world is full of magic things patiently waiting for our senses to grow sharper.
...have pain in your body?
...sense a disconnection from yourself?
...have trouble sleeping or turning your mind off?
...move so fast that you don't know what you are feeling (until you feel pain)?
...clench your jaw, tighten your muscles, or brace?
...feel overwhelmed, unfocused, unmotivated, or irritable?
...experience racing thoughts or constant worry?
...wish everything would slow down?
Hi, I'm Sarah.
I can help you to reconnect your mind and body, and relieve your stress or pain so that you can live more fully, freely, and joyfully.