"Mr. Duffy lived a short distance from his body."

- James Joyce

What about you?
Do you...

...have pain in your body?
...sense a disconnection from yourself?
...have trouble sleeping or turning your mind off?
...move so fast that you don't know what you are feeling (until you feel pain)?
...clench your jaw, tighten your muscles, or brace?
...feel overwhelmed, unfocused, unmotivated, or irritable?
...experience racing thoughts or constant worry?
...wish everything would slow down?

Hi, I'm Sarah.


I can help you to reconnect your mind and body, and relieve your stress or pain so that you can live more fully, freely, and joyfully.
I am a weaver of body and soul, answering a call
to deep belonging that can only be fulfilled when we remember our inheritance:

We are of spirit just as much as we are of the earth.

When we unify body, mind, and spirit,
we walk through life’s challenges with grace, reverence, and a peaceful heart.

N E W S L E T T E R

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